“Rest is an essential enzyme of life, as necessary as air. Without rest we cannot sustain the energy needed to have like. We refuse to rest at our peril – and yet in a world where overwork is seen as a professional virtue, many of us feel we can legitimately be stopped only by physical illness or collapse.”  Sabbath, by Wayne Muller

"There is more to life than merely increasing its speed." Ghandi

 "Do not worry about tomorrow. I have come that you might have life abundantly. Be not afraid."